这些用烤芦笋上的杏芝麻鸡肉烤的酱汁是如此的好人,他想喝它。没有谎言。
(这篇文章包含会员链接。我可能会从销售中提出佣金,但您的价格保持不变。)

杏芝麻鸡肉烤芦笋on white plate

杏芝麻鸡肉烤芦笋:

温柔、去骨、去皮的鸡胸肉切into cubes and skewered, grilled to perfection and then drenched in a fabulous sweet and spicy sauce! The sauce is made with sweet shallots, tangy apricot preserves, ginger, teriyaki, orange juice and spicy red pepper flakes. The combination is fabulous.

杏芝麻鸡肉烤芦笋#chickenskewers #bbqchicken #kabobs #grilledasparagus

芦笋:

用橄榄油和海盐刷,然后在鸡肉串上烤这个芦笋,非常简单,简单和美味。

杏芝麻鸡肉烤芦笋#chickenskewers #bbqchicken #kabobs #grilledasparagus

如何使用它:

I love to serve this chicken and asparagus with my珠宝摩洛哥蒸粗麦粉…。将蒸粗麦粉倒入酱汁中……divine!

The Recipe: Apricot Sesame Chicken Skewers with Grilled Asparagus

提示和您需要的东西:You can use传统的杏蜜饯or无糖(用甜叶菊甜)为此食谱。我更喜欢浓稠的糖浆照烧酱,like this!

杏芝麻鸡肉烤芦笋!
Prep Time
20 分钟
煮时间
18 分钟
Total Time
38 分钟

This is a Spiker family favorite! I use organic low sugar apricot preserves, but the sweeter works well too. If you use more than 3 large chicken breasts be sure to make more sauce, people practically drink this stuff!

课程: 主菜
Cuisine: American
关键词: kid-friendly recipes, weeknight dinner
服务4 servings
作者Linda Spiker
原料
  • 3鸡胸肉,切成1½英寸的立方体,串在一起
  • 1中等的葱,剥皮和切碎
  • 2汤匙toasted Sesame oil
  • 1/2tsp每个海盐和磨胡椒
  • 1/2杯子teriyaki sauce (I prefer the thicker glazes)
  • 3cloves大蒜,去皮和切碎
  • 5汤匙杏蜜饯(如果首选,您可以使用低或不使用糖)
  • ¼杯子freshly squeezed orange juice
  • ¼teaspoon干姜干
  • ¼-¾teaspoonred pepper flakes (1/4 t for mild,1/2 t for med ¾ t for hot!)
  • 2lbs芦笋,修剪茎
  • 1tablespoon橄榄油
Instructions
  1. 将鸡肉切成立方体,串串,放在一边。
  2. 将芝麻油倒入中火中。加入切碎的葱和炒3分钟,偶尔搅拌。加入大蒜,再煮一分钟。加入盐,胡椒粉,照烧和杏蜜饯。搅拌直至充分混合,然后加入橙汁,姜和红辣椒片。小火煮约五分钟以使酱汁变稠。冷静。
  3. 酱汁冷却后,放入盖菜肴中,放在冰箱中,如果不立即使用
  4. Preheat grill to 375 degrees. Place kabobs on grill and cook for 18- 20 minutes, turning every five minutes.
  5. 鸡肉煮时,用橄榄油刷芦笋,撒上海盐和胡椒粉。在最后4分钟的烹饪过程中,用鸡肉加入烤架。转动芦笋一次,烹饪时间中途
  6. 完成后放在盘子上。从冰箱中取出杏酱,然后在酱汁锅中加热,淋上煮熟的kabobs和芦笋,然后食用。

看法The Organic Kitchen’s Privacy Policy.